An oxytocin boost
There are documented physiological changes in people who spend as little as 15 minutes with a dog or cat or participate in equine therapy—Their oxytocin levels increase. Dubbed the “love” or “hug” hormone, oxytocin creates a profound sense of peace and comfort. It also slows the heart rate, breathing, and blood pressure in addition to reducing stress hormones.
Normalizing brain chemistry
A study by University of Missouri scientists documented that petting a dog can cause a spike in one’s serotonin level, the neurotransmitter that most antidepressants attempt to increase. Pets can profoundly change the biochemistry of our brains, so it’s no wonder that pet-assisted therapies help people with autism and those suffering from PTSD and drug addiction.
To read more on this story, click here: How Animals Help Brain Chemistry
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